How Often Should You Use a Massage Chair?

A massage chair will forever remain the most revitalizing relief from chronic back pain, stress, injuries, anxiety, muscle pain, and other kinds of aches.

The people who desire nothing but relaxation opt for massages. But most of them have strict schedules that do not allow them to get massage therapy appointments during the day. And that is when massage chairs come in.

When you have a massage chair at home, the need for a masseuse or caretaker is eliminated. Massage chairs are convenient and provide quick relief when at home, plus they get rid of the “agitated feeling“ from the mind.

Now that the need for a massage chair is out of the way, let’s move on to the question: how should you use a massage chair? Keep reading to find out!

How Often Should You Use a Massage Chair? (Best Suggested Time)

According to massagists and therapists, the best recommended time to use a massage chair is “whenever you feel like it.”

The usage depends on your body parts, the ones that ache the most. For instance, you can use it for neck, shoulder, and lower back pain with a schedule of 3 to 4 times a week. At this rate, you are guaranteed to achieve maximum satisfaction from the therapy.

For relaxation and stress relief, using a massage chair 1 to 3 times every week can help. Still, it is essential to keep the sessions restricted to 15 minutes, not more than that!

Furthermore, with the advancement of technology, most massage chair models incorporate a built-in timer that shuts the machine down after 15 minutes are over.

Zero Gravity Massage Chair: Zero gravity chairs carry an enormous status in the massage chair industry. The term “zero-gravity” means a weightless position, inspired by NASA.

Astronauts sit in zero gravity chairs when they fly out in space. These kinds of chairs put the user in a weightless, reclined position

A zero gravity massage chair can provide the relief of a lifetime for a typical person with a bad back. They feature a wide range of relaxing benefits, assisting you to reduce stress and tiredness.

Here are some budget-friendly and equally unique zero gravity massage chairs:

• Real Relax Favor 03 Zero Gravity Massage Chair
• Full Body Electric Shiatsu Zero Gravity Reclining Massage Chair
• Zero Gravity Full-Body Kahuna Massage Chair

Massage Chair under $1000: It is difficult to find a massage chair under a limited budget, but let us tell you something; a thousand dollars are enough to buy the best massage chair for your requirements.

Check out our two options for the most excellent massage chairs under $1000:

• EARTHLITE Portable Chair
• Real Relax Massage Chair

Best Full Body Massage Chair: A massage chair is only a successful investment when you go “full-body” with it. That said, the best full body massage chair will bring the life back into your body.

Your options include:

• Shiatsu Full Body Massage Chair
• Real Relax 2020 Massage Chair
• Zero Gravity Full-Body Kahuna Massage Chair