10 Best Chair Yoga Apps For Weight Loss [2025]
This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.
Finding the best chair yoga apps for weight loss can be challenging, especially with the plethora of options available that may not suit your specific needs. To simplify your search, we meticulously shortlisted ten standout apps based on user reviews, features, and effectiveness in aiding weight loss through chair yoga. Our curated list is designed to save you time and hassle, allowing you to quickly identify the right app that aligns with your goals and lifestyle.
Top 10 Best Chair Yoga Apps For Weight Loss In The Market
Best Chair Yoga Apps For Weight Loss Review
Bestseller No. 1
Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day (Workout Books)
- Amazon Kindle Edition
- Cunley, Linette (Author)
- English (Publication Language)
- 262 Pages - 06/25/2024 (Publication Date) - WGR Publishing (Publisher)
Bestseller No. 2
Chair Yoga for Seniors Targeting Weight Loss: Flexible, Pain-Free, and Energized: Simple Workouts for Ageless Living
- Hardcover Book
- Smith, Dr. Michael (Author)
- English (Publication Language)
- 138 Pages - 01/16/2025 (Publication Date) - Independently published (Publisher)
Bestseller No. 3
GiftNest Chair Yoga Wall Chart – 31 Poses for Seniors & Beginners – Fabric Poster with Hanging Rod & Rope – Durable, Foldable, and Easy to Display in Home or Office – Stretching & Mobility Guide
- ✅ Unlock Fluid Movement From the Comfort of Your Chair: Rediscover the joy of easy movement. This guide features 36 gentle, seated exercises designed to dissolve daily stiffness. Feel more open and flexible in your back, neck, and shoulders, creating a sense of energized well-being throughout your day.
- ✅ Integrate Wellness Into Your Daily View: Unlike a book that stays closed, this elegant fabric poster serves as a beautiful and constant invitation to move. Transform any room into a personal wellness space, making your commitment to health effortless and visible.
- ✅ Move with Confidence, Whatever Your Starting Point : Each pose is clearly illustrated for safe, proper alignment, making it perfect for absolute beginners. It's an empowering tool for anyone on a physical recovery journey and the most supportive gift for loved ones like grandparents.
- ✅ Upgrade Your Space, Upgrade Your Health : Made with premium, tear-resistant fabric and a sleek design, this is more than a guide—it's minimalist art. It represents a smarter, more integrated approach to your healthy lifestyle, turning a corner of your room into a source of inspiration.
- ✅ The Perfect Gift of Energy & Self-Care: Show you care in the most thoughtful way. Perfect for Mother's Day, Father's Day, or as a wellness initiative for your corporate team. You're not just giving a poster; you're giving the priceless gift of daily energy and a simple path to self-care.
Bestseller No. 4
CHAIR YOGA FOR SENIORS OVER 60: 10-Minute Daily Routines to Improve Flexibility, Balance, and Strength for Seniors Over 60 (Fit And Thriving After 60)
- Amazon Kindle Edition
- Lusher, Grace (Author)
- English (Publication Language)
- 112 Pages - 08/18/2025 (Publication Date)
SaleBestseller No. 5
Chair Yoga Cards for Seniors Over 60, 53 Chair Yoga Pose with Step-by-Step Guides, Large Print Exercise Cards for Elderly, Gifts for Grandparents,Grandpa,Grandma,Get Well Gifts
- Gentle exercise for elderly people - Perfect for seniors, sedentary professionals, post-surgery recovery,and individuals with limited mobility. Don't take up much space– practice seated stretches at home, in the office, or even in wheelchair.
- Beginner Friendly Exercise Cards-Each card (size: 3.94 x 5.91 inches) features a high-quality pose illustration on the front and easy-to-follow instructions on the back(the exercises were shown on the same page). Designed for beginners to safely learn proper form while minimizing exercise risks.
- Rebuild Strength & Agility- Mix and match cards to create personalized routines. Chair/seated exercise can gradually improve muscle tone, joint stability, and metabolism by adjusting intensity levels. Ideal for progressive rehab training or low-impact daily workouts.
- Thoughtful Health Gift – A meaningful gift for grandparents, seniors, office breaks, those with lower mobility, and those post-surgery or injury. Encourage loved ones to regain fitness confidence with safe, accessible exercises.
- Premium Cards with Storage Case - Made from scratch-resistant cardstock with large-print text for effortless reading. Our workout cards comes with a compact storage box for organization and portability, built to last through years of regular use.
Bestseller No. 6
Yoga Chair Set Yoga Auxiliary Chair Flexibility Strength Training Tool, Foldable Yoga Chair for Balance Training, with Figure S Resistance Belt, Chair Leg Cap, Brown
- [ Safe material ]Our yoga assistive chair is foldable, and the steel pipe is made of stainless steel pipe with rust proof spray paint. The pipe diameter is 25mm, and the wall thickness can reach 1.5mm. Maximum user weight: 350 pounds with H-shaped metal legs, paired with soft and high-quality linen and cotton linen fabrics, durable, breathable, and slip resistant. High rebound sponge cushion can be used comfortably.
- [ Multiple Exercises ]Our yoga chair can be used well for push ups and core work. Such as standing posture, sitting posture, forward extension, twisting, inversion, backward extension, abdominal posture, recovery posture, etc. Yoga chairs can also help us perform other yoga exercises, such as waist exercises, leg exercises, hip exercises, and many other yoga postures.
- [ Convenient And Practical ]Our yoga assistive chair can be stacked when not in use, making it easy to store. It is a space saving fashionable chair that is easy to wipe clean the seat and backrest. Removing the lumbar support will also serve as a normal chair for dual use. Unfolding height: 32.5 inches, folding height is 40 inches, seat size: 16 × 16 inches.
- [ Suitable For The Public ]Our yoga chair is specifically designed for yoga practitioners. Flat seat rest is the perfect right to adjust your body. The hind legs are connected to a crossbar, which makes it particularly sturdy and durable. Suitable for both men and women of all ages.
- [ Improve Your Body ]Our yoga chair can greatly enhance your core muscles, improve blood circulation, and alleviate neck and back pain. It can also promote healthier skin, help straighten the spine, improve your digestion and metabolism, and improve your overall health quality. Yoga chairs can also be used for exercise and weight loss like other sports.
Bestseller No. 7
BODYRHYTHM Yoga Auxiliary Chair with Lumbar Back Support for Abs & Core, Balance Handstand, Flexibility and Strength Training and Back Pain Relieving. (Black)
- 【Perfect Yoga Auxiliary Chair】Our yoga auxiliary chair is built for everyone to do the yoga exercise extremely easy and fun without causing too much pressure on the back, arms, and shoulders; 100% upside down on your first kick up no matter your age or skill level. Enjoy practicing without worrying about slipping or tipping.
- 【Versatile Yoga Helper】 Great use for push ups, core work and inversion. Yoga chair also helps us to do other yoga exercises, such as waist exercise, leg exercise, hip movement and many other yoga positions. It can genuinely serve as a stool or a meditation chair for you.
- 【Your Ideal Yoga Partner】For its excellent shape and function, the bodyrhythm yoga yoga chair will be a ideal yoga partner for you. It can correct your hunchback, shape your body, train your balance and improve your flexibility. Join the bodyrhythm Family!
- 【Sturd and Safe Construction】Our yoga chair frame is made from high quality steel pipe, which's diameter is 25mm, and its pipe wall thickness is up set to 1.5mm. It’s strong enough to protect your safety during yoga practice. Maximum user weight: 350 lb.
- 【Foldable and Easy to Store 】Specially designed for yoga practice. The waist support stool can be removed and used separately.
Bestseller No. 8
BODYWAKER Yoga Headstand Bench, Stand Yoga Chair for Balance Training, Core Strength Building, Upside Down Chair for Relaxation, Handstand Trainer Inversion Chair for Home Gym (Wood Black)
- Make Inversion Easy and Safe: Unassisted headstands are the leading cause of injuries in yoga! It is essential to protect your body with an inversion stool that offers durability and body weight resistance. Our yoga bench can assist you into an inversion safely and effortlessly without worrying about balance, slipping, or tipping over and the pressure on your neck and spine.
- Countless Benefits of Headstand: Our yoga inversion chair can not only help you decompress your neck and relieve back pain, but also promotes blood circulation, relieves stress and tension, helps improve concentration and balance, relieves fatigue, improves sleep, and helps you lose weight.
- Multifunctional Yoga Bench: Our yoga headstand chair is not just an inversion tool, you can try out a variety of postures in your daily yoga practice like upward plank, forward and backward bends, shoulderstand, extended triangle pose, plank boat pose, pigeon pose, etc.(see the Guide Poster) . In addition, the detachable T-shaped block can be used as a yoga block, and the yoga stool can also be used as a footstool or a shoe-changing stool.
- Stable Construction & comfortable Cushion: Our yoga bench frame is made from quality multi-layered beech wood, bent from one piece that makes it very stronger and flexible at the same time. The cushion is made with faux leather and padded with 2.5-inch thick and high density foam, which can relieve pressure on the neck & shoulder when doing a headstand.
- Easy to Install: The accompanying installation instructions and easy-to-use tools make it possible to quickly assemble the product within a few minutes. Turn the knob at the bottom to remove the T-shaped cushion and unlock different yoga pose. It is a great gift for your friends and loved ones.
Bestseller No. 9
JELLYRATTBIT Yoga Auxiliary Chair Portable Folding Yoga Chair with Non-Slip Feet Covers for Flexibility and Strength Training with Resistance Belt, Brown
- Suitable for All: Specifically tailored for yoga practitioners, our yoga chair features a flat seat rest to facilitate proper body alignment. The hind legs are reinforced with a crossbar, ensuring exceptional sturdiness and durability. Suitable for individuals of all ages and genders, it provides a supportive and stable platform for yoga practice and exercise routines.
- Convenient and Practical Design: Our yoga assistive chair is designed for convenience and practicality. It can be easily stacked for compact storage when not in use, saving valuable space. The seat and backrest are easy to wipe clean, ensuring maintenance is hassle-free. Additionally, the chair can serve as a normal chair when the lumbar support is removed. With an unfolding height of 32.5 inches and a folding height of 40 inches, it offers comfortable seating with a seat size of 16 × 16 inches.
- Versatile Exercise Options: Suitable for a wide range of exercises, our yoga chair accommodates diverse workout routines, including push-ups and core work. It supports standing, sitting, forward and backward extensions, twists, inversions, abdominal postures, recovery poses, and more. Moreover, it aids in performing specific yoga exercises targeting the waist, legs, hips, and various other body parts.
- Enhance Your Body: Our yoga chair offers multifaceted benefits, including strengthening core muscles, improving blood circulation, and relieving neck and back pain. It can also contribute to healthier skin, spine alignment, digestion, metabolism, and overall health. Additionally, it facilitates various yoga poses and exercises, promoting physical fitness and weight loss.
- Safe and Durable Material: Crafted with foldable stainless steel pipes coated with rust-proof spray paint, our yoga assistive chair ensures stability and longevity. Featuring H-shaped metal legs and soft, high-quality linen and cotton fabrics, it supports a maximum user weight of 350 pounds. The chair's breathable and slip-resistant design enhances comfort and safety during use.
SaleBestseller No. 10
Grow Young Fitness Chair Yoga for Seniors - Seated Yoga Exercises - Chapter One Senior Exercise DVD
- CHAIR YOGA - Keep your body moving in rain or shine with these at-home senior exercises. This exercise DVD incorporates 6 seated yoga routines that keep you active and healthy. There are 6 chair yoga routines, with each video duration ranging from 31 to 42 minutes long. Practice these senior exercises 2-6 times per week for best results.
- SAFE & LOW IMPACT - Grow Young Fitness designs workout routines and exercise equipment for seniors. Never get on the floor or risk injury with these simple, senior exercises! This senior fitness DVD set is perfect for people over 50 that are looking to stay active while being safe and reducing muscle strain
- BENEFITS - Feel younger, stronger, and healthier using this senior exercise DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Improve posture and increase stability with these seated exercises. Reduce anxiety, sleep better, and work towards your goal of feeling younger. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50.
- FUN & EASY TO FOLLOW - The instructor, Deron, leads 6 engaging seated exercises. Deron is trained in exercise science and strength & conditioning for seniors, allowing him to curate a set of senior exercises that are both helpful and fun!
- CONVENIENT - Experience amazing results from the comfort of your own home! These senior workout DVDs don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple seated exercises!
Outcome
In conclusion, our curated list of the best chair yoga apps for weight loss represents a thoughtful selection of tools designed to enhance your wellness journey. We meticulously researched various applications, taking into account user reviews, ease of use, the diversity of yoga routines offered, and their effectiveness in promoting weight loss. Each app on this list has been tested and vetted to ensure that it meets the needs of users looking for accessible and effective ways to incorporate yoga into their daily routines, particularly for those who may have mobility challenges or prefer a more gentle approach to fitness.
By following our list of the best chair yoga apps for weight loss, you can easily integrate these practices into your life, leading to not only potential weight loss but also improved flexibility, strength, and mental well-being. These apps offer guided sessions that can be done from the comfort of your chair, making them perfect for busy individuals or those who may be new to yoga. Committing to these practices can help you establish a consistent routine, allowing you to gradually build strength and cultivate a healthier lifestyle. Embrace the journey with these resources, and you may find that chair yoga becomes an empowering part of your weight loss and wellness strategy.
