10 Best Knee Chairs [2025]

This post contains affiliate links. As an Amazon Associate, we earn from qualifying purchases.

Finding the best knee chairs to suit your needs can be a daunting task, especially with the overwhelming number of options available on the market. To simplify your search, we have carefully shortlisted 10 top products that excel in comfort, design, and ergonomic support. Our curated list not only saves you time but also alleviates the hassle of sorting through countless reviews and specifications, ensuring you make an informed decision with ease.

Top 10 Best Knee Chairs In The Market

Best Knee Chairs Review

Bestseller No. 1
Adjustable Kneeling Chair, Wooden Ergonomic Chair Knee Chair Posture Chair - Improve Your Posture with an Angled Seat for Home,Office (Cylindrical Black)
  • 【CUSTOMIZABLE KNEELING CHAIR】The customizable seat cushion ensures it fits any sitting angle. Whether you're tall or short, the MallVitally ergonomic kneeling chair provides comfortable support for your posture. Best suited for desks 29 to 33 inches high.Supporting up to 265 lbs in weight.
  • 【REDUCE PRESSURE ON YOUR BACK & NECK 】Rather than the standard chair's 90° trunk/thigh angle, the kneeling chair provides a 120° trunk/thigh angle. As you sit in this position, the pressure on the disc in your spine is decreased. Because your neck, back, and shoulders are automatically aligned when you sit on a kneeling chair. As a result, your lower back is less stressed, and spinal compression is avoided.
  • 【MODERN STYLE】The unique modern design and riding style can replace any traditional seat. You can use this knee chair as a desk chair, a meditation chair, a home office chair or typing chair.Enjoy your workday to the fullest with a kneeling office chair.
  • 【RELIEVE LOWER BACK/SCIATIC PAIN】Pain may be a significant distraction at work, causing you to lose concentration, and reduce productivity. Time to change that! With the kneeling chair, you have more excellent circulation, which aids in transporting nutrients to your brains, allowing you to focus while working as your core muscles become more active. 

  • 【NOTE】At first use may have leg pain and other uncomfortable reactions, it is recommended to use 30 minutes or 1 hour after stretching activities to better adapt to use.
Bestseller No. 2
Easyego Kneeling Chair Ergonomic Posture Chair, Wood Adjustable Rocking Knee with Soft Padding, Natural Relief for Neck or Back Pain for Home Office, Max Load 300 lb - Gray
  • Angle Adjustment: It can be tailored to individual height is indeed beneficial for providing personalized comfort and support. Research showed that maintaining a thigh-to-calf angle of 60-70° can help relieve pressure on the spine.
  • Correct Posture: The obtuse angle of the seat on kneeling chair ergonomic for office encourages a more natural and open posture. By shifting the weight forward, it reduces back pain and encourages better spinal alignment.
  • Better than Traditional Chair: It engagement of the core muscles helps to relieve pressure, also promotes better stability. Nomal chair often force the spine into a curve when the back is pressed against the backrest.
  • Durability & Comfort: The solid wood frame provides durability and easy to install, ensuring the ergonomic office chair can handle a weight capacity of up to 300 pounds.
  • High-density: It's designed to provide comfort even during long hours of kneeling, minimizing fatigue. The foam slowly rebounds after pressure is applied.
Bestseller No. 3
Ergonomic Kneeling Chair, Lumbar Support Kneeling Chair with Adjustable Height and Footrest for Desk Work for Home and Work, Improve Your Postures, 4" Thick Comfortable Cushions, Locking Wheels
  • 【Ergonomic Design for Improved postures】This ergonomic kneeling chair maximizes your back, knee, calf and back comfort. It comes with a backrest and a 4 inch thick breathable mesh cushion for excellent support, which not only replaces any traditional chair, but also delivers more health benefits that you can feel for yourself.Switchs freely between a standing desk and a kneeling offices chair for the best ergonomic experience, making it the ideal kneeling offices chair for work or study
  • 【Versatile kneeling chair for Increased Productivity】 Whether you're working from home, studying, gaming, or meditating, this kneeling desk chair adapts to your needs. Enjoy various sitting positions, including cross legged and criss-cross, making it a perfect criss cross chair with wheels or a cross legged offices chair. Enhance your productivity and comfort in any setting
  • 【Innovative Rapid Height Adjustment】The kneeling chair's seat and footrest adjust in height and angle to accommodate different body shapes, ensuring personalized comfort and ergonomics. Equipped with a pneumatic lift system, it's much easier than traditional knob-type adjustments. Simply lift the side lever to perfectly adjust the seat height to suit different body shapes. The height adjustment range is 80-90 cm / 31.4-35.4 inches, and it can support a maximum weight of 250 pounds
  • 【Braked Wheels for Stability】The kneeling chair with back support Premium casters with manual brakes provide smooth, noise-frees rolling and ensure stability when needed,easy to move around your workspaces. Easy to assembles, it combines functionality and convenience. Add it to your work from home essentially shopping list
  • 【Suitable for all ages】This kneeling chair with backrest Offer a variety of uses, including kneeling, meditation, sitting, or cross-legged chairs, perfect for different scenarios and needs. It's ideal for students, office workers, those who sit for long periods of time, or anyone seeking improved postures and a healthier lifestyle. Assembly is simple and easy, with easy-to-follow instructions allowing you to install it in minutes
Bestseller No. 4
Ergonomic Kneeling Chair, Adjustable Stool for Home and Office - Improve Your Posture with an Angled Seat - Thick Comfortable Moulded Foam Cushions - Brake Casters
  • Ergonomic Kneeling Chair - We’ve got your back (and your knees, shins, and your behind!) Your ergonomic kneeling chair with back support is equipped with a mesh three-inch thick cushion to ensure excellent support. It features 4 casters (wheels) so you have the freedom to move – just like your old office chair! Please Note: You will use different muscles in a kneeling chair, so it’s best to acclimate yourself when first using or switch positions throughout the day.
  • Better Posture While Tilted - There is no reason to hunch over your keyboard or desk for hours on end anymore. This posture chair has a functional design that gives you the posture benefits of standing and the relief of sitting all in one. It will keep your back at an upright position, distributing your weight evenly throughout your buttocks and legs, all while keeping your spine aligned.
  • Heavy Duty - This ergonomic kneeling stool is designed with a strong metal base and is constructed to last. Your new rolling kneeling chair supports up to 250 lbs.
  • Modern Design - With a sleek all black style – your new kneeling stool is perfect fit for your home, office, classroom, or anywhere you need a little extra support!
  • Height Adjustable - You can adjust the DRAGONN chair to the size that suits you. It ranges from 21" to 31", allowing you to find the perfect position. Once you sit in our ergonomic chair, you will wonder why you didn't get this earlier.
Bestseller No. 5
VIVO DRAGONN DN-CH Kneeling Chair, Metal, Black, One Size Fits All
  • Better Posture While Tilted - There is no reason to hunch over your keyboard or desk for hours on end anymore, this posture chair has a functional design that gives you the posture benefits of standing and the relief of sitting all in one
  • Heavy Duty - This ergonomic kneeling stool is designed with a strong metal base and is constructed to last, your new rolling kneeling chair supports up to 250 lbs
  • Modern Design - With a sleek all black style – your new kneeling stool is ideal fit for your home, office, classroom, or anywhere you need a little extra support
  • Height Adjustable - You can adjust the DRAGONN chair to the size that suits you, it ranges from 21 Inch to 31 Inch, allowing you to find the ideal position, once you sit in our ergonomic chair, you will wonder why you didn't get this earlier
Bestseller No. 6
Kneeling Chair Ergonomic for Office, Adjustable Stool for Home and Office - Improve Your Posture with an Angled Seat - Thick Moulded Foam Cushions - Brake and Smooth Gliding Casters
  • UNIQUE ERGONOMIC DESIGN: Riding-style kneeling chair offers maximum comfort to your back, knees, shins, and behind. Can replace any traditional chair with added health benefits you can actually feel. Perfect for work with a load capacity of 250 pounds.
  • THE PERFECT POSTURE CHAIR: Kneeling seat cushion angled at a comfortable 90 degrees promotes better posture, keeping your back upright and weight evenly distributed throughout your buttocks and legs. Effectively relieves back pain, neck strain, hunching, and corrects bad posture. Knee support greatly reduces muscle fatigue.
  • MULTIFUNCTIONAL KNEELING CHAIR: Use the kneeling office chair, enjoy your working day. Turning itself into a reading chair, meditation chair, or typing chair.
  • MOULDED FOAM CUSHION: The Ergonomic Kneeling Chair has 4" Mould foam cushion. Compared with those recyclable or original foam, MOULD FOAM is much comfort for your buttocks & knees and ensure all day cool comfort. Equipped with One Set of Casters (2 Locked and 2 Smooth Gliding Casters).
  • HEIGHT ADJUSTABLE CHAIR: Three Height Available - Allowing you to adjust the kneeling chair to the size that suits you. Height from 21 inches to 31 inches. Model is 5'9" tall and weighs 57 kg.
SaleBestseller No. 7
Flash Furniture Posey Mobile Wooden Kneeling Office Chair for Improved Posture, Height-Adjustable Ergonomic Office Kneeling Chair, Natural/Black
  • ERGONOMIC KNEELING OFFICE CHAIR: Offers a trend-setting, comfortable seating option for people who want to support their body's natural posture to get more productive hours in the day
  • IMPROVES POSTURE AND RELIEVES BACK PAIN: Designed to strengthen your lower back muscles and help with spinal alignment, thus improving posture and relieving back pain
  • COMFORTABLE AND STYLISH: Firm, supportive padded seat and knee rests are filled with 2" of plush foam and covered with a soft, breathable fabric, and the durable frame boasts a natural wood finish
  • PORTABLE AND ADJUSTABLE: Dual wheel casters make it easy to roll the kneeling chair around your home or office, and the height-adjustable frame allows for easy customization
  • EFFICIENT SIZE: Wake up those core muscles and let them work as long as you do with this portable kneeling office chair that measures 17.5"W x 26.5"D x 20-24"H with a 15.5"W x 12"D x 20-24"H seat size
SaleBestseller No. 8
SOMEET Ergonomic Kneeling Chair with Back Support, Ergonomic Kneeling Tool with Brake and Smooth Gliding Casters, Adjustable Stool for Home and Office, Posture Chair to Relieve Back Pain, Black Linen
  • Maintain Good Posture: Our ergonomic kneeling chair with back support is ingeniously designed to naturally and properly align your back, shoulders, and neck while sitting. Effectively alleviate pain and neck fatigue while correcting poor posture, such as hunching and crossing legs.The knee support reduces muscle fatigue and evenly distributes weight between the hips and legs. It can replace traditional chairs, providing you with a healthy seating option
  • Pneumatic Height Adjustment: Equipped with a pneumatic lift system, our ergo kneeling chair allows easy height adjustment, providing more convenience compared to traditional knob adjustments. With a wide range, it allows you to find the perfect height position that suits your individual needs, catering to users of different heights
  • Lockable Casters And Flexible Mobility: The four 360-degree swivel casters of the kneeling office chair offer unrestricted movement, granting you the freedom to glide around effortlessly. Simultaneously, all four casters can be locked to ensure stability and prevent movement when needed, the kneeling chair ergonomic for office and home is perfect
  • Safety And Comfort: Our ergonomic kneeling chair features a robust metal base design, ensuring durability with a maximum weight capacity of up to 250 pounds. The 4-inch molded foam cushion provides exceptional comfort compared to recyclable or original foam, ensuring a cool and comfortable experience throughout the day
  • Multifunction Kneeling Chair: The kneeling desk chair with back support serves multiple purposes, acting as a kneeling chair, meditation chair , posture chair, or cross-legged chair, catering to different scenarios and requirements. Additionally, the ergonomic kneeling chair’s assembly is straightforward, with easy-to-follow instructions allowing you to complete the setup in just a few minutes
SaleBestseller No. 9
NYPOT Ergonomic Kneeling Chair with Adjustable Seats - Knee Chair for Posture Correction & Kneel Rocking Stool for Desk - Back Pain Relief and Support for Home and Office - 5 Years Brand Warranty
  • ADJUSTABLE HEIGHT - The Adjustable Cushion On The Kneeling Desk Chair Ensures to Fit Any Height. Whether You’re Tall or Short, The Ergonomic Office Chair Will Provide Support for Sitting. Optimal Compatibility With Desks Ranging from 29 to 35 Inches.
  • IMPROVE POSTURE - With NYPOT Knee Chair Office, Your Back Will Thank You. Keep an Upright Posture Effortlessly And Sit Correctly. The Kneeling Ergonomic Chair Allows You to Evenly Distribute The Weight on Your Hips and Legs.
  • VERSATILE - The Kneeling Office Chair Or Ergo Kneeling Chair Ergonomic For Office Has A Rocking Ability That Will Shift The Pressure Point On Your Lower Back, Which Allows You To Concentrate Longer And Prevents You From Being Stuck In One Position.
  • DISCLAIMER: Some Discomfort May Occur When First Using a Kneeling Chair. Pressure in the Shins or Back Can Happen If the Chair Isn’t Properly Adjusted to Your Height or Doesn’t Match Your Desk Height. Most Users Adapt With Gradual and Consistent Use.
  • MULTIFUNCTIONAL - With a Modern Design this Knee Chair Ergonomic for Office Can Be Used as Cross Legged Chair, Meditation Desk Chair or Office Chair Criss Cross Seating. Use it as Yoga Office Chair, Kneeling Computer Chair, Meditation Desk Chair
Bestseller No. 10
Yaheetech Kneeling Chair Ergonomic Posture Chair for Office Home Standing Work Desk Stool Adjustable Office Chair with Thick Cushion Pad & Flexible Seating Rolling Casters
  • Ergonomic Kneeling Chair: This ergonomic kneeling chair is thoughtfully designed to balance and relieve the pressure on each body part, especially reducing the upper body pressure on our pelvis. An ergonomic design makes your weight evenly distributed. The maximum load capacity is up to 100kg/220lb, very durable and sturdy to use
  • Posture Corrective Seat: Our adjustable stool comes with an angled seat and an extra cushion to put your knees on. It changes our regular sitting position into a biologically beneficial posture. This posture corrective seat is capable to improve your breathing and digestion while sitting. An Angled seat also brings better blood circulation
  • 3-Level Adjustment: The chair has 3 levels of adjustment to settle the tilt angle, each tier of adjustment serves different kneeling angles
  • Pressure Lock Castors: The posture corrective stool will not slide when someone is sitting/kneeling on it. These four rolling casters will automatically lock as long as the pressure has been sensed
  • Selected Materials: The seat cushion is covered by premium faux leather, featuring water-resistant, long-wearing and deformation-resistant, very durable to use. Soft padded high-density foam is soft and bouncy to sit on. A sturdy metal frame makes this ergonomic kneeling chair well-balanced and serviceable

Closing Remarks

In conclusion, selecting the best knee chairs can significantly improve your posture and comfort, especially for those who spend long hours in front of a desk. Our curated list of the top 10 knee chairs was meticulously crafted through extensive research, user reviews, and expert recommendations. We took into account various factors such as ergonomic design, adjustability, material quality, and overall user satisfaction to ensure that each product offers both functionality and comfort. By focusing on these key elements, we aimed to provide you with options that not only support your physical well-being but also enhance your productivity.

By following our list, you can make an informed decision that aligns with your needs. Whether you’re looking for a knee chair to alleviate back pain or simply to improve your sitting posture, the products highlighted in our article cater to various preferences and budgets. Investing in one of these knee chairs can lead to a more comfortable workspace, ultimately enhancing your overall health and efficiency. We hope this guide serves as a valuable resource in your search for the perfect knee chair that meets your individual requirements.