How to Correctly Sit in a Chair
To sit correctly in a chair, adjust it so your feet are flat on the floor. Your knees should make a 90-degree angle. Use lumbar support to keep your back straight. Sit all the way back in the chair. Keep your elbows close to your body and bend them at about 100 degrees. Let your wrists rest flat while typing. Shift your position every so often. This helps you stay comfortable and energetic. Follow these tips for better sitting posture and health!