How to Adjust a Desk Chair
Start by adjusting the seat height. Stand up and pull the lever to raise it. Sit down and pull to lower it. Your feet should rest flat on the floor.
Next, check the seat depth. There should be space for two fingers behind your knees. This helps with comfort during long hours.
Now, adjust the backrest. It should support your lower back well.
Set the armrests so your elbows form a comfortable 90-degree angle. This helps reduce strain on your arms and shoulders.
Don’t forget about the headrest. It should support your head and neck. Adjust it so you feel relaxed.
With these adjustments, your chair will help you work better and feel more comfortable.