Long hours of sitting and poor posture can directly lead to intense or severe back pain. As well as a poor-quality chair is a plus factor in making you suffer from intense neck and back pain.
According to experts, people should take measures before the intensity of back pain become unbearable. There are two major prevention steps involved to relieve you from severe back pain, one is the best task chair for back pain and the second one should adopt the right posture while sitting throughout the day.The ideal time to start prevention is when you begin feeling the strain on neck and back while sitting for a long time. Similarly, if you ar e having restless legs at night, then do not ignore, this is the indication of your body. This is the right time to consider crucial factors which help you prevent severe back pain such as the best task chair for back pain or support.
In this article, you will find how you should choose the right task chair which prevents and also provide relief from back pain. But first, let us know about the right posture and other major factors that help to prevent neck and back pain.
What is the right posture & How to sit properly to relieve neck and back pain?
Sit erect at the spine-in-line angle with dropped upper arms is the healthiest or correct sitting posture. The high-quality chair provides proper lumbar support and a perfect spine curve is the best task chair for back pain which ensures lessening leg stress with correct posture. However, arm support should be in-line with a desk to make a 90-degree angle while thighs should be horizontal to make 90-degree from the knee.
Also head and neck straight to provide a resting eye level is essential. A good adjustable seat height, armrests, and lumbar support provide you with flat feet on the floor to decrease stress on the legs.
How to choose the best task chairs for back pain?
- Material quality
The right quality material is the crucial factor to check in the best task chairs for back pain. Likewise, padding should be bounced back to its original shape and it should be enough durable. As well as the seat cover should be ventilated, hypoallergenic, and easy to maintain.
- Adjustable armrests and seat height
These are the most crucial factors which should be well incorporated in the best task chair for back pain encouraging correct posture and preventing users from neck and back pain (as mentioned above).
- Neck and backrest
Also known as bone or upped back which provides adequate support to your back. Backrest and neck rest both are the major feature to look for in the best task chairs for back pain. Exact pressure points with correct padding are crucial factors that enable the back to support right. Right neck rest is the essential factor, as the wrong neck position disturbs spine posture and can cause back pain.
A good neck rest pillow will definitely make difference by the way.
- Lumbar support
The best task chair for back pain always comes with exclusive lumbar support, as it is compulsory to stimulate correct or healthy posture. The memory foam shape padding encourages the natural spine curve to keep the lower back stable. In addition, the human body does not need to put enough effort to retain natural shape because of targeted pressure points.
- Seat depth
Last but not least, a good task chair must have seat depth along the adjustable height. Ideally, the 16 to 21 inches seat depth enables the user to comfortable stable their feet on the floor and makes a parallel angle with thighs to avoid leg strain.
We have compiled a list of the top 9 best task chairs for back pain to offer you a solution for relaxing back pain or preventing back pain.
Best Task Chairs For Back Pain
1. AmazonBasicsHigh-Back Executive Chair
Bottom line: 250 lbs maximum weight capacity, PVC upholstery with bonded brown leather, fully adjustable, etc.
The perfect blend of functionality and modernism is better referring to the Amazon Basics High-back Executive Office Chair. It is one of the best chairs for lower back pain and back support. The most desirable task chair includes the best and unbeatable features. The chair features with high-back exclusive support that relieves stress from the user’s back.
This chair is specially designed to offer the right alignment to the spine, as well as the chair has all features needed to make users feel comfortable throughout the day. Besides, the chairs stimulate correct or healthy posture and help users to relieve from the back. Actually, the chair comes with a supportive back that provides a natural alignment to the body. In addition, the chair incorporates with the best softness level that altogether adds ease and comfort while sitting for a long time.
This executive chair features great mobility and it also allows users to perform various tasks without putting excessive pressure on muscles and joints. The chair also incorporates seat height adjustment, and angle adjustment of the chair as well as it features a stable chair option by using a tilt knob under the seat. This ideal personalized comfort chair has a butterfly seat plate, adjustable options along with curved contours to keep the user’s back supported and aligned.
2. Herman Miller Classic Aeron Chair
Bottom line: breathable and flexible seat and backrest material, lots of adjustable settings, made for every body type, and much more.
If you spend 8 to 9 hours sitting and need a high-quality or best home chair for lower back pain, then Herman Miller Classic Aeron Task Chair is the finest option. The best task chair for back pain features the most amazing features which really propose healthy or correct posture and relief from back pain. The chair does not just feature a waterfall design but it incorporates matchless back support, multiple-easy adjustments, and an extraordinary vitalization effect.
This chair is the perfect blend of comfort, health, and style. Moreover the comfortable cushioning at back provides natural spinal alignment as well as proposes optimal support to your body. Its contoured back enables users to stay comfy although it features relief by reducing your pressure points. Besides, its incredible Pellicle suspension keeps the user sweat-free even after hours of sitting.
The chair is very well engineered and it features a kinematics tilt mechanism, with this mechanism the chair moves with your body while the pivot points get to align with the ankles, knees, and hips to offer natural recline. In addition, this chair features 9 seat angle adjustment settings to choose from, to achieve optimal back support. From exceptional adjustable lumbar support, this chair features fully adjustable arms and a tilt limiter.
The chair is greatly durable and sturdy as its premium quality graphite frame, base, carpet casters, and black arm pads are long-lasting, smooth, and comfortable. The chair is not only stylish and elegant but it is highly supportive of back, neck and shoulders. The seat keeps your spine aligned in a natural way and promotes correct posture throughout your sitting. This chair is no doubt a wonderful selection of chairs for back support.
3. Herman Miller Embody Chair
Bottom line: available fully assembled, a dynamic matrix of pixels used for the backrest and seat, adjustable backrest, lots of adjustability options etc.
The Herman Miller Embody Chair Embody Office Chair is amongst the top comfortable and health-promoting chairs in the market. This elegant embody but healthiest chair possess numerous exceptional features. It is actually designed by Bill Stumpf and turned out to be a great success and the prevention of several health issues. Moreover, the chair is designed to keep users more focused and relaxed by stimulating blood flow and oxygen.
The chair has anexceptional human spine-like design, which is attached at the back and refers as the exoskeleton. This mechanism exoskeleton basically moves along the body posture of users this means it helps and encourages healthy or correct body posture. The chair has a back fit adjustment mechanism enable you to align the backrest according to your natural spinal curve, straight away from the lumber’s spine base to shoulder blades.
Keeping every spine aligned and eliminate pressure from the lower back ends up relieving your lower back pain. According to researchers, sitting on embody recovery or cure six cardiopulmonary key functions such as relaxing heart rate against any other conventional chair. Support layers in the seat actually distribute body pressure while the narrow backrest boosts movement. All such seat features enable better oxygen and blood circulation while sitting for long hours.
However, the chair’s tilt allows you to dwell in any position from a deep and upright recline although it keeps the user very well-balanced and supported. Embody features adjustable seat depth with a range of 15-18 inches, a tilt limiter, fully adjustable arms, and adjustable seat height with a range of 16-20.5 inches. This chair’s design stimulates healthy circulation and movement and allows users to be able to improve brain focus.
4. Steelcase Gesture Chair – Best Office Chair for back pain
Bottom line: lots of adjust-ability settings, award-winning chair, 3D live back, 360-degree Arms, and much more.
The top medical institutions have awarded various awards to this Steel case Gesture chair all due to its best features, technologies, and looks. That is why we have added this chair to our list of the 9 best task chairs for back pain. The Gesture is designed using a greater range of technologies to support all user’s shapes, sizes and postures well. Moreover, its design is exceptionally created to adopt numerous body positions.
The chair’s core equalizer is powered by the torsional spring which adjusts with the angle of back and seat to propose increased lumbar support during upright position while less lumbar support is offered in a deep recline. Gesture features unique yet extraordinary support and comfort, as the chair has fixed air pockets under the foam to provide consistent comfort and support.
The steel case gesture chair features an exclusive Live Back technology which can be readjusted to the chair according to the movements of spines and necks to create correct postures as per the body. Besides, the adjustable armrest of the chair can be adjusted for various body positions. In addition, the seat height, seat width, and seat depth can be adjusted as well to achieve a comfortable position or posture. Even though seat height ranges from 16 to 21 inches, while maximum seat depth is 18 ¼ inches, as well as the maximum seat width, is 20 inches.
The Steel case Gesture chair offers complete freedom to move, adjust, and align your body in any way you like while you are allowed for various body movements.
5. Ergohuman by Eurotech
Bottom line: 3 position tilt lock, eight different adjustment settings, pneumatic cylinders, seat cushion, back, headrest are adjustable and much more.
The high-quality Ergo human office chair by Eurotech includes more or less around eight different adjustable settings which help to keep your back, neck, and spine in correct alignment. This is the best chair for lower back pain and relief from neck and back pain. The chair is exclusively designed to provide customized comfort and alignment, together this chair provides various health benefits and relief neck, shoulder, and back pain.
The chair features back angle adjustability with a three-position tilt lock, users can easily lock up the chair from the given three positions. Besides, they can use tension control adjustment to adjust the force to sit up straight or to recline. Moreover, that chair incorporates pneumatic cylinders to offer easy and quick functions for users to raise or lower the chair. Quite contoured and height adjustable lumbar support of the chair not only offers great comfort but encourage better posture.
The chair includes adjustability of the back angle and height, the synchro tilt adjustment, seat height and depth, and the arm height. In addition,the offered headrest is adjustable to be moved up and down in this way you can better align your neck while working or resting. However, the exceptional curvature of the headrest helps in the adjustment of the neck and head.
6. Haworth Zody Chair
Bottom line: a high-performing task chair, science-based comfort and wellness chair, lots of adjustability options, a three-point tilt mechanism, etc.
The Haworth Zody chair is a popular chair as it has attained the recommendation and certification from the very known American Physiotherapy center. This high-performing task chair has won hearts due to its full assortments of adjustment settings. The chair is designed by Michael Welsh of Haworth design studio. The chair has won awards due to its functionality and features.
However, the best task chair for back pain proposes great pelvic support as well as asymmetrical lumbar support. Due to the fact that the chair has made with recycled materials, this has been the first and foremost chair get Cradle to Cradle gold certificate. Users can adjust the adjustable armrest in four points. The chair either designed for all body types small, average, large, or extra large.
The asymmetrical support system of the chair allows users to diminish the pressure as well as helps to cure the problem belonging to in neck and lower back. Its pelvic pad provides perfect alignment of the spine together with prevents diseases like slip disc etc. The chair also features an easy and adjustable reclining position.
Even though the chairs also include other adjustments like armrest adjustment in width and height, tilt tension, and seat height adjustments.
7. TOPSKY Mesh Computer Office Chair
Bottom line: skeletal back frame, headrest and lumbar cushion, adjustable and soft pad armrest, high quality and density mesh at the backrest and sponge foam seat, etc.
Another best task chair for back pain on our list is the Topsky Mesh Computer Chair. The skeletal back frame of the chair has high-strength mesh fabric used for the covered seat that allows air circulation. The chair also has a hanger on the back to hang clothes etc. The mesh-covered seating of the chair offers breathability while the chair also has a headrest for added head and neck support.
This is also one of the best ergonomic chairs due to its best features like an adjustable headrest in three positions as well as adjustable lumbar cushioning. The chair provides incredible extra support for all those who are suffering from lower back pain. Besides, the Topsky mesh chair features adjustable armrests so that you can adjust the height of the armrest according to your desired height.
The chair features great stability although the maximum weight limit ranges from 330 pounds. This is the perfect chair for professionals and enthusiasts who are more concerned to be more productive and thereby spend long hours sitting. If you are searching for a well-designed task chair that can also support the neck and head while sitting for long hours at the office or at home, so the Topsky Mesh Computer chair is the perfect option you have.
8. Boss Office Products Perfect Posture Delux Fabric Task Chair
Bottom line: built-in lumbar support, waterfall contoured seat, lots of adjustment options, build to last, 250 lbs maximum weight limit, and much more
The Perfect Posture Delux Task Chair is a great option for all looking for the best yet simple best task chair for back pain at an affordable price. The simple ergonomic design of the chair is unmatchable while the simple task chair features a wide range of settings to support correct or healthy posture. This simple task chair is also a contoured chair that features built-in lumbar support.
The waterfall seat design is made to prevent strain on the legs as well as reduce stress on the legs by increasing blood and oxygen circulation. Not only this but its quality build and easy-to-maintain fabric ensure durable and balanced comfort. The chair also offers and promotes better or healthy posture by featuring an adjustable seat back, lumbar support, seat height, and depth.
By adjusting these adjustment options you can get your desired posture while sitting all day long. The chair also proposes an adjustable armrest which helps you to get your correct posture during work. The chair does not come pre-assembled the assembling is very easy although you can get a variety of arm options or upholstery colors.
9. Steelcase Leap Fabric Chair
Bottom line: no 1 selling the ergonomic chair, live lumbar technology, live back, natural glide system, Cradle to Cradle certification, adjustments settings, and much more.
Another certified best task chair, the Steelcase leap fabric chair is the highest rank ergonomic chair known for its qualities and functionalities. This highest-grade task chair is designed exclusively by keeping health, comfort, and ease for all types of users. Yes, you heard that right, the chair encourages correct posture on varied spine curves, as well as provides stable support, and stimulates unlimited buttery movement.
The chair has featured the best LiveBack technology, this mechanism makes the chair flexible according to your back changes shape thereby promoting healthy or correct posture. The chair itself adjusts to fit your body, unlike other conventional chairs you will not need to adjust the body to fit the chair.
These self-adjustable features decrease the vulnerable points of pressure in the body such as the neck, spinal cord, and head. Its gliding technique ensures and adjusts three major positions reclining, straight and relaxing. The chair features full adjustability options so that users can adjust their desired settings.
Are you suffering from back and neck pain? Then you should consider to getting the best task chair for back pain, as it is high time to control neck and back pain before it gets severe. These mentioned 9 best task chairs for back pain not just help you maintain the right posture but also provide you relief from neck and back pain.
Be more productive, healthy, and comfortable with these task chairs while sitting throughout the day.